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Vegetable Recipes

Grilled Summer Fresh Peppers Healthy Living

Summary

Make with KRAFT Balsamic Vinaigrette Dressing

What You Need

Grilled Summer Fresh Peppers

Instructions

  1. HEAT grill to medium-high heat.
  2. CUT each pepper lengthwise in half. Remove and discard seeds. Fill each half with 1 basil leaf and 3 tomatoes; top with cheese. Drizzle evenly with 2 Tbsp. dressing.
  3. GRILL 8 to 10 min. or until peppers are crisp-tender.
  4. PLACE peppers on platter; top with remaining basil leaves and dressing.
Cooking time (duration)

Prep Time: 15 min. | Total Time: 25 min.

Number of servings (yield)

6 servings

Category

Vegetable

Related

All Kraft Heinz Recipes

Nutritional Information

Per Serving: 110 calories, 6g total fat, 2.5g saturated fat, 10mg cholesterol, 240mg sodium, 8g carbohydrate, 2g dietary fiber, 4g sugars, 6g protein, 25%DV vitamin A, 80%DV vitamin C, 15%DV calcium, 2%DV iron.

Exchange: 1 Vegetable, 1-1/2 Fat

Dietary Exchanges (or Exchange Calculations) based on Choose Your Foods: Exchange Lists for Diabetes © 2008 by the American Diabetes Association and the American Dietetic Association.

Nutrition Bonus

In addition to the peppers in this colorful side dish being rich in vitamin C, they also team up with the tomatoes to provide an excellent source of vitamin A. And as a bonus, the cheese is also a good source of calcium.

Make Ahead

Fill peppers as directed; place in large resealable container. Refrigerate up to 8 hours before grilling as directed.

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