Make with KRAFT Balsamic Vinaigrette Dressing
Prep Time: 10 min.
4 servings, 1 cup each
Per Serving: 110 calories, 6g total fat, 2.5g saturated fat, 10mg cholesterol, 270mg sodium, 12g carbohydrate, 1g dietary fiber, 9g sugars, 4g protein, 20%DV vitamin A, 15%DV vitamin C, 6%DV calcium, 4%DV iron.
Dietary Exchanges (or Exchange Calculations) based on Choose Your Foods: Exchange Lists for Diabetes © 2008 by the American Diabetes Association and the American Dietetic Association.
Instead of buying a whole watermelon to get the 3 cups chunks needed to prepare this recipe, you can purchase either a miniature watermelon or pre-cut watermelon pieces from your supermarket.
Prepare this cool, refreshing salad on a hot summer day. As a bonus, the watermelon is a good source of both vitamins A and C.
Look for cucumbers that are dark green and firm; small bumps on the skin are normal.
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