My Military Savings

Salad Recipes

Hungry Girl's Sweet & Spicy Tuna Pasta Salad


Charlie Approved

What You Need

  • 2 (2.6 oz.) Pouches - Tuna Creations® Sweet & Spicy, flaked
  • 4 oz. (about 1- 1⁄4 cups) uncooked high-fiber penne pasta
  • One 12 oz. bag (about 4 cups) broccoli coleslaw
  • 2 cups chopped red and yellow bell peppers
  • 1⁄2 cup chopped red onion
  • 1 cup chopped jicama
  • 1⁄4 cup seasoned rice vinegar
  • 2 tsp. extra-virgin olive oil
  • 1⁄8 tsp. red pepper flakes


  1. Prepare pasta in a medium pot per package instructions, about 10 minutes. Drain, rinse with cold water and transfer to a large bowl.
  2. In a large microwave-safe bowl, combine broccoli slaw with 1⁄4 cup water. Cover and microwave for 4-5 minutes, until softened.
  3. Alternatively, steam your slaw by microwaving it right in the bag, if the package says it can be done. Drain excess liquid.
  4. Add bell peppers, onion, jicama and flaked tuna.
  5. In a medium bowl, whisk vinegar, oil and red pepper flakes.
  6. Add to the large bowl, and mix well.
  7. Enjoy immediately or cover and chill!
Cooking time (duration)

30 Minutes

Number of servings (yield)





Icon d220ae8a c9e0 4432 a9ca 30f77a5f99e5 All AAA Shopping Cart Only Recipes

Ratings & Reviews

Be the first to rate & review this recipe!

Rate this Recipe

Serve.  Save.  Enjoy.