My Military Savings – Serve. Save. Enjoy.

Join Free Today! Join our worldwide membership of over 301,000 military families who serve, save, and enjoy every day! Join Now

Lunchtime Recipes

Tabouleh Tofu Power Bowl


Serve this healthy and delicious vegetarian power bowl for lunch or dinner.

What You Need

Tabouleh Tofu Power Bowl


  1. Tabouleh: Cook according to package directions. Toss with tomato, olive oil and lemon juice.
  2. Crusted Tofu: Preheat oven to 375˚F. Slice into eight 1/2-inch slices. Pat slices dry to remove excess moisture. Dip slices in beaten egg then coat with crushed chips. Arrange in single layer on parchment paper-lined baking sheet. Drizzle crusted tofu with olive oil. Bake for 15 to 20 minutes or until golden brown and crisp.
  3. Assembly: Divide tabouleh among 4 bowls. Top evenly with tofu slices, avocado, red cabbage, sprouts and pumpkin seeds. Whisk olive oil with lemon juice, honey salt and pepper. Drizzle evenly over top.
  4. Tip: Substitute pumpkin seeds with almonds or pistachios.
Cooking time (duration)

30 min

Number of servings (yield)





All Pepsi Recipes

Ratings & Reviews

Be the first to rate & review this recipe!

Rate this Recipe

Serve.  Save.  Enjoy.