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Golden Milk Latte


Make with fairlifeĀ® 1% Ultra-Filtered Milk. Recipe courtesy of Ashley Cote of Spoonful of Flavor

What You Need

  • 1 cup, fairlifeĀ® 1% ultra-filtered milk
  • 1 cinnamon stick (or 1/4 teaspoon ground cinnamon)
  • 1 1-inch piece turmeric, grated (or 1/2 teaspoon ground turmeric)
  • 1 1/2-inch piece ginger, grated (or 1/4 teaspoon ground ginger)
  • 1 tablespoon honey or maple syrup
  • pinch black pepper
  • pinch ground cardamom, cloves, or nutmeg (optional)
  • ground cinnamon, for garnish


  1. whisk milk, cinnamon, turmeric, ginger, honey, black pepper and any additional spices desired in a small saucepan.
  2. bring the mixture to a low boil, then reduce heat and simmer until incorporated, 5 minutes.
  3. remove from heat and taste, adjusting flavors and sweetener as needed.
  4. strain through a fine mesh sieve into mugs and top with a dash of cinnamon.
  5. use a milk frother and froth for a couple minutes until you reach your desired froth level.
  6. note: you can also add one or two shots of espresso prior to frothing.
Cooking time (duration)

Prep Time10 minutes Cook Time20 minutes

Number of servings (yield)

1 serving




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Nutritional Information

Calories 173

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