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Snack Recipes

Barbeque Chex™ Mix

Summary

Honey-roasted peanuts add a touch of sweetness to this flavorful savory snack that’s perfect for any gathering.

What You Need

  • 3 cups Rice Chex™ cereal
  • 3 cups Corn Chex™ cereal
  • 1 1/2 cups bite-size pretzel twists
  • 1 1/2 cups bite-size cheese crackers
  • 3/4 cup honey-roasted peanuts
  • 1/2 cup barbecue sauce
  • 1 tablespoon vegetable oil
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder

Instructions

  1. In large microwavable bowl, mix cereals, pretzels, crackers and peanuts.
  2. In medium bowl, mix remaining ingredients until well blended. Pour over cereal mixture, stirring until evenly coated.
  3. Microwave uncovered on High 7 minutes, stirring every 2 minutes. Spread on foil or paper towels to cool. Store in airtight container.
Variation

Use your all-time favorite or try a new barbecue sauce flavor—honey, hickory smoked, chipotle, raspberry are all tasty choices.

Number of servings (yield)

15 servings

Category

Snack

Related

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Nutritional Information

Serving Size: Calories 150 (Calories from Fat 60); Total Fat 6g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 330mg; Total Carbohydrate 21g (Dietary Fiber 1g, Sugars 5g); Protein 4g
% Daily Value*: Vitamin A 4%; Vitamin C 2%; Calcium 6%; Iron 20%
Exchanges: 1/2 Other Carbohydrate; 0 Vegetable; 0 High-Fat Meat; 1 1/2 Carbohydrate Choice
MyPyramid Servings: 0 tsp Fats & Oils; 0 oz-eq Grains; 1 oz-eq Meat & Beans *% Daily Values are based on a 2,000 calorie diet.

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