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Salad Recipes

Tuna Waldorf Salad


Fresh take on the traditional Waldorf salad

What You Need

  • ½ cup Mott's® Classic Applesauce Natural Applesauce
  • 12-oz. can white tuna in water, drained
  • ⅓ cup lowfat mayonnaise
  • ½ cup seedless red grapes
  • ¼ cup chopped scallions
  • ¼ cup chopped walnuts
  • 1 Tbsp ReaLemon® Lemon juice
  • 1 Tbsp fresh (1 tsp dry) chopped dill
  • salt and pepper, to taste


  1. In a medium bowl, combine tuna, lemon juice, mayonnaise and applesauce. Add the rest of ingredients and stir to combine.
  2. Serve chilled on a bed of lettuce.
  3. REALEMON is a registered trademark of Beverages Delaware, Inc. ©2013 Mott’s LLP
Number of servings (yield)

4 servings



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Nutritional Information

Per serving: 186 calories; 8 g fat; 1 g sat fat; 0 mg cholesterol; 814 mg sodium; 10 g carbohydrates; 1 g fiber; 21 g protein

Ratings & Reviews

1 review

I made this for lunch today and it was amazing! The tastes are incredible and I don't really like tuna....well I guess I was wrong.
Anonymous – 03/07/2014 –

Rate this Recipe

Serve.  Save.  Enjoy.