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Recipes

Irish Porridge with Strawberries and Vanilla

Summary

Benefiber® allows you the flexibility to take your fiber anyway you choose.

What You Need

  • 1 cup raw steel cut oats (regular or quick)
  • 2 cups fresh strawberries cut in half
  • ½ teaspoon vanilla extract
  • 1 teaspoon maple syrup
  • 1/8 teaspoon salt
  • 8 teaspoons Benefiber® powder
  • 4 tablespoons toasted chopped walnuts
  • 2 teaspoons non hydrogenated margarine

Instructions

  1. Bring 3 cups of water to boil in a medium pot. Add salt and stir in oats, ginger, agave nectar and Benefiber.
  2. Cook oatmeal according to the oatmeal directions, mixing regularly to insure that Benefiber® is thoroughly incorporated. Stir in strawberries.
  3. Divide into serving bowls and top with spread and almonds.
Cooking time (duration)

Prep time: 5 minutes Total time: 12-30 minutes

Number of servings (yield)

4

Category

Breakfast

Related

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Nutritional Information

Per serving (Per 1 Serving)
Contains 2 teaspoons of Benefiber® (2 teaspoons=3 grams of fiber)*
Calories: 263
Protein: 8 g
Carbohydrate: 40 g
Dietary Fiber: 14 g
Sugars: 5 g
Total Fat: 8 g
Saturated Fat: 0.7 g
Cholesterol: 0 mg
Calcium: 56 mg
Sodium: 91 mg
*Read Benefiber® label before recipe preparation.

Ratings & Reviews

2 reviews

Perfect for a fast, healthy but yummy breakfast! I love a hot breakfast on a cold morning and this one is perfect! The taste is amazing.
Anonymous – 05/28/2014 –

I love this! We are always making the same oatmeal so I can't wait to do this recipe.
Cerra S. – 07/08/2014 –

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