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Dinnertime Recipes

Quick Chicken Stir-Fry

Summary

Quick as it is, this chicken stir-fry serves up exciting weeknight fare that tastes a lot like a dish at your favorite Thai restaurant.

What You Need

  • 1/4 cup PLANTERS Crunchy Peanut Butter
  • 1/4 cup MIRACLE WHIP Dressing
  • 2 Tbsp. sesame oil
  • 2 Tbsp. water
  • 2 tsp. lite soy sauce
  • 1/2 tsp. crushed red pepper
  • 1 clove garlic, minced
  • 1 Tbsp. vegetable oil
  • 1 lb. boneless skinless chicken breasts, cut into strips
  • 1/2 lb. sliced fresh mushrooms
  • 1 red bell pepper
  • 1 cup snow peas, trimmed

Instructions

  1. MIX all ingredients except vegetable oil, chicken and vegetables until blended.
  2. HEAT vegetable oil in nonstick wok or large skillet on medium-high heat. Add chicken; stir fry 4 min. or until no longer pink. Add mushrooms and bell peppers; stir-fry 4 to 5 min. or until chicken is done.
  3. ADD peanut sauce and snow peas; stir-fry 1 to 2 min. or until heated through.
Cooking time (duration)

Prep Time: 30 min.

Number of servings (yield)

4 servings, 1-1/2 cups each

Category

Dinnertime

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Nutritional Information

Per Serving: 390 calories, 24g total fat, 4g saturated fat, 70mg cholesterol, 330mg sodium, 13g carbohydrate, 3g dietary fiber, 6g sugars, 32g protein, 20%DV vitamin A, 45%DV vitamin C, 4%DV calcium, 15%DV iron.

Serving Suggestion:
Serve with fresh fruit and a side salad to round out the meal.

Substitute:
Substitute your family's favorite choice of vegetables for the mushrooms, red bell peppers and/or snow peas.

Special Extra:
For added color and flavor, top with 2 Tbsp. each chopped PLANTERS Dry Roasted Peanuts and fresh cilantro before serving.

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