My Military Savings – Serve. Save. Enjoy.

Join Free Today! Join our worldwide membership of over 288,000 military families who serve, save, and enjoy every day! Join Now

Dinnertime Recipes

Chicken and Chinese Cabbage Stir-fry


A Quick and Easy Healthy Ones™ treat

What You Need

Chicken and Chinese Cabbage Stir-fry


  1. Stir together cornstarch, soy sauce, ginger root, vinegar, sesame oil, pepper sauce and 1/4 cup of the water in small bowl; set aside.
  2. Heat the remaining 1/4 cup water and bouillon in large skillet over medium heat.
  3. Add cabbage and bell pepper. Cover and cook 3 minutes, stirring several times.
  4. Add spinach, chicken and onion. Cook and stir until hot, about 1 minute.
  5. Push chicken-cabbage mixture to one side of skillet.
  6. Add cornstarch mixture; cook and stir until sauce thickens. Then stir chicken-cabbage mixture into the sauce to coat.
Number of servings (yield)

4 servings



Submitted by
Nutritional Information

Calories: 94
Protein: 10 g
Carbohydrate: 10 g
Total Fat: 1 g
Saturated Fat: Less Than 1 g
Cholesterol: 23 mg
Sodium: 560 mg

Calories from total fat: 13%
Calories from saturated fat: 2%
% of Max. Daily Cholesterol: 8%
% of Max. Daily Sodium: 23%

Diet Exchanges Per Serving
1 1/2 Lean Meat
1 1/2 Vegetable

Ratings & Reviews

1 review

Yummy recipe that is perfect for a fast, easy meal.
Anonymous – 04/15/2014 –

Rate this Recipe

Serve.  Save.  Enjoy.