Benefiber® allows you the flexibility to take your fiber anyway you choose.
5 minutes
1 serving
Breakfast
Contains 2 teaspoons of Benefiber® (2 teaspoons=3 grams of fiber)*
Calories: 409
Protein: 14 g
Carbohydrate: 56 g
Dietary Fiber: 12 g
Sugars: 16 g
Total Fat: 18 g
Saturated Fat: 3.7 g
Cholesterol: 0 mg
Calcium: 78 mg
Sodium: 178 mg
*Read Benefiber® label before recipe preparation.
I love this breakfast...I have been making it for years!....My kiddos love to add honey and a sprinkle of powered sugar to the top.
Bobbi P. – 09/02/2014 –