Whole Wheat English Muffin with Peanut Butter & Banana

Summary

Benefiber® allows you the flexibility to take your fiber anyway you choose.

What You Need

Whole Wheat English Muffin with Peanut Butter & Banana

Instructions

In a small bowl mix peanut butter and Benefiber® until thoroughly combined.
Spread peanut butter mixture on half of the toasted English muffin top.
Add banana and drizzle with honey.

Cooking time (duration)

5 minutes

Number of servings (yield)

1 serving

Nutritional Information

Contains 2 teaspoons of Benefiber® (2 teaspoons=3 grams of fiber)*

Calories: 409
Protein: 14 g
Carbohydrate: 56 g
Dietary Fiber: 12 g
Sugars: 16 g
Total Fat: 18 g
Saturated Fat: 3.7 g
Cholesterol: 0 mg
Calcium: 78 mg
Sodium: 178 mg
*Read Benefiber® label before recipe preparation.

Ratings & Reviews

1 review

I love this breakfast...I have been making it for years!....My kiddos love to add honey and a sprinkle of powered sugar to the top.
Bobbi P. – 09/02/2014 –

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