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Posts Tagged "Healthy Living And Exercise"

26 Aug 2014

Healthy Crock Pot Cooking Tips!

Healthy Crock Pot/Slow Cooker Tips So I am a big fan of family dinners. I am sure some of you can relate with me at the frustration of this not always happening, right? Military life gets hectic, and our spouse’s schedule, and your whole family’s schedule for that matter, can sometimes make it hard to have family time.  While my husband…Read more

Posted by in Healthy Living And Exercise

11 Aug 2014

Tips For Simplifying Healthy Meal Planning!

Meal planning is the best way to ensure your family is eating nutritious quality food.  It is important to make purposeful decisions about the food you bring into your home and serve to your family, but life can definitely get hectic and makes this a lot harder.  If you feel overwhelmed with meal planning on your own, check out these helpful…Read more

Posted by in Healthy Living And Exercise

05 Aug 2014

Healthy Kids Birthday Treats!

Healthy treats for birth­days  & class­room parties If any of you are like me, you might be wondering about healthy birthday party treats. My daughter is turning one in less than a month and I have struggled with the fact of whether or not to feed her sugar. While doing some research, I came across some pretty bright and fun…Read more

Posted by in Healthy Living And Exercise

03 Aug 2014

Happy National Watermelon Day!

Happy National Watermelon Day!  What?? National Watermelon Day is real! I don’t know about you, but I could definitely devour an entire watermelon on my own! It’s a great mid-day snack for the kids, especially if they’re playing outside in the hot sun.  Watermelon will also help keep them hydrated. Why should we celebrate National Wa…Read more

Posted by in Healthy Living And Exercise